What Parents Should Know About Kratom

Kratom, a tree native to Southeast Asia, has leaves often used in over-the-counter supplements promoted for mood, energy, and pain relief. In the U.S., kratom products are widely available online and in stores, sometimes in colorful packaging that appeals to young people. The substance can act as a stimulant in small amounts and as a sedative in larger ones.

Kratom products appear in many forms, such as teas, capsules, and powders, and are sometimes labeled as herbal or natural alternatives. The KidsHealth article encourages parents to stay informed, monitor what their children purchase, and maintain open discussions about supplement use and online trends.