How to Take Kratom: Powder, Capsules, & Extract


Due to the numerous articles discussing different dosage, effects and even preparation methods, it can be confusing for new Kratom users where to start.

How to Use Kratom Powder

Kratom powder is usually ingested instead of being smoked. There are different ways to consume it:

Toss n’ Wash Method. This is the fastest, simplest way to consume Kratom. This is done by measuring your desired dose and pouring it in your mouth. Immediately follow it with a gulp of water and swill it before swallowing.

Tea Method. This is done by boiling the Kratom powder in water for 30 minutes. Allow it to sit and strain the liquid.

Add to Yogurt. Some users recommend this method to mask the taste of the Kratom powder. However, it’s best to take Kratom on an empty stomach to achieve the effects.

Add to Protein Shake. This is somewhat similar to adding Kratom with yogurt. The difference is that you’ll be taking it with more calories.

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